


There are No Losers On Stage
by Brian Cannone Whenever anyone competes in a competition your confidence comes from two sources; you and your friends, family and fans! Your friends and family come out to support you and help cheer you on in the competition to watch you bring home victory. With...
3 fat-burning pastas (pics and recipes inside)
One of the biggest myths in the fat-loss industry is that carbs like pasta make you fat. Don’t get me wrong…unhealthy pastas (we’ll get to the 3 healthy ones in sec), and certain carbs can definitely cause more fat storage. They can also lead to insulin resistance and...
Dr. Squat Fred Hatfield
Co-Founder and President of The International Sports Sciences Association, an organization specializing in certifying personal fitness trainers worldwide, SportStrength Co., manufacturers of highest quality gym and fitness equipment, and ProPower, Inc., manufacturers...