By Brian Cannone As someone involved in the body-oriented industry of fitness modeling and bodybuilding shows you already know how the competition “drives” you. Did you realize that you can radically increase your chances for success when you identify just...
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Accomplishment Sayings and Quotations We don’t know who we are until we see what we can do. – Martha Grimes Whoever wants to reach a distant goal must take many small steps. – Helmut Schmidt It’s easier to limit yourself, but if you do, you will never reach your true...
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by Brian Cannone Whenever anyone competes in a competition your confidence comes from two sources; you and your friends, family and fans! Your friends and family come out to support you and help cheer you on in the competition to watch you bring home victory. With...
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Here’s an incredible tip I got from Injury Specialist Rick Kaselj, MS
that is going to help your banged up shoulders feel better in just minutes.
It is called vertical hanging. If it sounds self-explanatory it’s because it is. Here’s how to do it: Lift your arms...
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