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How To Get Published In The Fitness Industry

by admin | May 10, 2018 | Competition, Show Tips

Part 1: Sit your ass down and write By Lou Schuler I’ve been a writer my entire adult life. I have a bachelor’s degree in journalism and nine-tenths of a master’s degree in professional writing. I’ve written millions of words, been gainfully employed in publishing...

Plan and Prepare- Know What You’re Eating Each Day as it Begins

by admin | May 6, 2018 | Nutrition, Show Tips

By Brian Cannone When you are planning to lose weight and to get your fitness regimen back on track one of the most important factors that will ultimately decide if you succeed or fail is your eating habits. What you eat is a direct reflection on how your health and...

Bodybuilding Posing Instruction

by admin | May 2, 2018 | Competition, Show Tips

Bodybuilding Competition Posing By Brian Cannone of FitnessAtlantic.com The comparison posing phase of a bodybuilding competition is called “Pre-judging” and is held before the Finals. The pre-judging event is conducted using standard poses. Judging panels are...

What Is Your Excuse For Not Seeing Results in the Gym?

by admin | Apr 29, 2018 | Show Tips, Workout

by Brian Cannone Did you know that YOU might be ruining your chances for seeing great results from your gym workouts? How? There are many ways that people fail to generate adequate results, but the primary excuse for not seeing results in the gym is due to the fact...

How eating MORE carbs can “reboot” your metabolism (new method)

by admin | Apr 26, 2018 | Courses, Nutrition, Show Tips

If you’ve ever dieted before, then there’s know doubt you’ve probably dealt with the pain and frustration that comes with trying to cut carbs and calories at the same exact time. How do I know? Because just like you and hundreds of thousands of other people, I’ve...