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Your Goal For Building the Perfect Body

by admin | Oct 16, 2017 | Competition, Nutrition, Show Tips, Workout

by Brian Cannone Whether you have set yourself the goal of building the “perfect” body in order to become a competitive bodybuilder or to do some fitness modeling is unimportant. What matters is that you don’t let anyone else tell you what...

Avoid Holiday Fat Gain

by admin | Oct 13, 2017 | Nutrition, Show Tips, Workout

I’ve been hooking you up with powerful fatburning workout and diet tips from my buddy Adam Steer all week. And now I’m going to tell you why his new Bodyweight Burn plan is the PERFECT solution for getting LEAN over the holidays. Yeah, you read that right… You...

Get Ripped with Hardcore Workouts (tough circuit inside)

by admin | Oct 8, 2017 | Show Tips, Workout

By Craig Ballantyne MUSCLE METABOLIC RESISTANCE TRAINING When it comes to losing your last 10 pounds, then you need hard-to-your-core workouts. Designed with advanced fat loss and muscle gains in mind, the TT Hardcore workout system uses intense training techniques...

Developed Shoulders for a Polished Physique

by admin | Oct 5, 2017 | Show Tips, Workout

Developed Shoulders for a Polished Physique By Karen Sessions NSCA-CPT The shoulder, also known as the deltoid, can be a difficult muscle to produce growth. Well-developed shoulders can enhance the rest of your physique by adding shape and making your waist appear...

New food macro-patterning method helps your target stubborn fat

by admin | Oct 1, 2017 | Nutrition, Show Tips

By: Shaun Hadsall Author of The 14 Day Rapid Fat Loss Plan First of all, carbs are not necessarily the enemy. They can actually be your best fat burning friends – IF you use them strategically. And, if you really want to control fat loss once and for all, it’s crucial...