By Mike Whitfield, CTT Author, Workout Finishers Last night I played one of the most epic games of “Chase” with my black lab, Charlotte. I get her all riled up and knowing she’s not allowed to be on the bed, I purposely flip over on the bed to the other side so she...
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As a competitor in a fitness event one of the many things you look forward to, other than winning your desired title, is the photography shoot out on Sunday morning and afternoon after the event. After the show the WBFF World Championships offer winners and chosen...
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By Nick Nilsson What you eat on a daily basis determines just about everything you can possibly imagine that goes with your body…your health, mental energy, body composition, athletic performance…you name it and what you eat has an impact on it. These 7...
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By Brian Cannone You just finished doing some fitness modeling and are headed out to a meal with some of the other models. They all head to a place that does great seafood, and as you sit down at the table you get into a huge debate about the right way to ingest your...
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By Craig Ballantyne, CTT Certified Turbulence Trainer Clash of the Titans Workouts Back in 2010 Turbulence Training teamed up with New York City’s hottest personal trainer, John Romaniello to create the advanced – and soon legendary – fat burning...
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I’ve been getting a lot of questions about what’s included in the brand new product I told you about yesterday: How to Get Published: Writing Domination in the Fitness Industry. I asked one of the Co-Authors, Lou Schuler, to share what all you’ll be...
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