Huge Affiliate Opportunity

Email Templates

On this webpage you will find emails which you have permission to copy and send to your opt in email lists.

Please note that there are fields that you have to fill in with your information. There are fields in [brackets] that require customization, and of course you have to replace the links with your hoplinks. Simply replace xxxx with your clickbank id.

You also have permission to modify this email. If you have any questions please don't hesitate to contact me any time at info@fitnessatlantic.com.

Email Template #1

Subjct

Hi,

Being involved in the fitness industry for a long time I see few people achieve the results they desire in the gym and even out of the gym.

You see, the people I talk to everyday are entering contests. There are many categories like bodybuilding, fitness modeling, bikini and figure.

Many people know the basics of eating frequent meals, eating protein, and going to the gym and splitting up body parts.

Few people actually plan their eating habits and know the calories they consume. I know because I used to be one of 
them. When I started I did a lot of things (in a way you could say “wrong” but I was still doing something) and it took me a while to actually hire people to help me with a plan.

Now until midnight on Oct 12th, you can get the newly updated, Stage Ready Nutrition & Training System for HALF OFF.

Here's where you can grab the program for almost half off:
==>> (Your Affiliate Link)

I'm holding this special sale as a way to say THANK YOU to all the people who want to have been involved in the putting this amazing program together. To all of the athletes who have stepped on stage at my events or just want to look like the people on covers of fitness magazines.

Here's where you can grab your copy and save 50% before the price is raised.
==>> (Your Affiliate Link)

Try the Stage Ready System For 50% Off And Get SIX Free Bonuses!

If the almost 50% discount isn't enough to have you heading to my special 'half-off' web site, these free gifts will surely do the trick.  But the price goes up to $77 on Friday.

* Bonus 1:  14-Weeks of Pre-Contest Meal Plans
This detailed plan will tell you exactly what to put in your mouth to give you the champions physique.

* Bonus 2: The Audio Program 
Why does this program work so well? Why does much of it seem more “common sense” than we realize? There is no reason to make reaching fitness goals complicated. This one-hour audio breaks down the system so it’s easy to understand.

Bonus 3:  Sports Nutrition Report 
It’s almost comical that people go out and spend hard earned money on sports supplements while they don’t spend their money on good whole foods. Supplements come “after” perfect nutrition or make up for nutrients missed from food.

* Bonus 4:  12 Week Exercise Journal 
Use this journal to track your workouts and plan ahead so you see the results in the gym and push yourself to beat your last workout and add resistance and reps.

* Bonus 5:  12 Week Nutrition Journal 
It has been proven that people that write down what they are eating and times of the meals stay committed to following a program. These people are twice as likely to get results.

*Bonus 6:  12 Week calendar 
Transform your body one day at a time. You are going to like this because it has a cool feature to mark off the days as they go and do your body fat percentage tracking and girth measurements and even “before and after” photo charts.

That's a lot of great stuff ...and you get it all when you try my entire system for almost 50% off. I know what trainers charge to give out generic information or just make someone do a few push ups and this is actually worth way more then the price tag.

Go here right now and claim your copy before the price goes up!

==>> (Your Affiliate Link)

Talk soon,

(NAME)

P.S. This special half off sale ends at midnight on October 12th.

If you'd like to get the revolutionary Stage Ready Nutrition & Training system so many people are raving about ...and save near 50%, then go here now:

===>> (Your Affiliate Link)

Email Template #2

Subject

Promise yourself to at least once in your life to get as lean as possible, to see your all of your abdominal muscles and have lines and definition you never thought you could see before and finally accomplish it.

This is the regime for reaching body fat percentages below double digit levels.

While Losing only fat and maintaining muscle.

Let me break this down for you because I've done this for hundreds of people.

If you want to see go HERE (Your Affiliate Link)

There are certain factors that must be considered when designing your program, though there isn't one exact protocol that will work for everyone. Each person will respond to the diet and exercise differently, so you must make progressive adjustments to reach your goals.

The bottom line for everyone is, however, to maintain and energy deficit without losing lean mass, until you reach your goal.

First, determine the appropriate daily caloric intake for yourself.

It should be based on the following variables:

1.Body Statistics (lean body mass)
2.Current Caloric Intake (prior to beginning contest preparation)
3.Current Level of Training (time and intensity)
4.Current Body Fat Percentage (how much you must lose) 
5.Amount of Time Remaining Prior to the Contest Date

The goal here is to keep the caloric intake as high as possible, for as long as possible, so you may obtain optimal results from each workout.

Attempting to get "in shape" by simply reducing caloric intake causes the body to adapt to the reduction by wasting muscle tissue.

Rather than reducing calories in an effort to reduce body fat, increase your level of cardiorespiratory activity during the allotted time. The body's response to a combination of weight training, cardiorespiratory activity, proper nutrition and training results in preservation of lean muscle tissue and a reduction of body fat.

The first priority is to get down to single digit percent body fat within the first eight weeks.

This goal should be fairly easy to accomplish.

Begin with the following questions:

1.How many calories are you consuming on an average day? (example: 4000)
2.How much cardiovascular exercise are you doing? (example: very little)
3.Has your weight been stable? (example: yes)
4.Are you following a proper weight training protocol? (example: yes)
5.Calculating the proper intake of calories for each day, and adjusting meals as the weeks progress.

Now, you can determine the proper percentages of protein, fat, and carbohydrates and the number of calories you consume. Assume  you require 3500 calories per day to begin losing body fat at 25% protein, 55% carbohydrates, and 20% fat. The first alternation could be to reduce fat intake to 16-10% percent of your daily calories while consuming the same amount of calories which is "more quantity" of food.

Adjusting energy intake and output through exercise:

The goal is to to burn the greatest amount of calories during and after exercise. Once the body adapts to the current workload (No longer losing fat, or slowing down) it MUST be altered. The goal is weekly progression towards your goal.

Attempt to help accomplish TWO things with alternations:

1.Expend more calories during exercise.
2. Make adjustments in your food intake so you continue to burn extra calories throughout the day.

A measurable reduction in body fat should take place every 2 - 3 weeks. Do not make any adjustments if you are making significant progress. When or if your progress (body fat reduction) slows dramatically or stops, the workload (caloric output) must be altered.

Reducing caloric intake is usually the LAST option. As much as possible, use exercise adjustments to maintain that deficit (within time constraints, workload, performance, etc.).

Everyone loses fat at different rates and with varying amounts of physical activity. The goal is to increase caloric expenditure in a progressive way to continue to reach a low body fat percentage in the healthiest way possible.

My past clients have been consistent in loosing two pounds of fat per week for dropping 1% body fat each week and maintaining all of their muscle as they progress into a contest.

Then in the final weeks before the event manipulating their bodies to drop the excess water weight and coming in tight and conditioned.

This has worked over-and-over for literally hundreds of people.

Have you ever heard of me "coaching" people and my long list of testimonials? NO, only a handful of people give me credit that have retired from competing... WHY you may ask? Because I never want to steal anyone's thunder, take credit for other's hard work, and the only time I stand on stage holding someone's hand is when I raise it when they win in a competition!

Nobody should ever take the credit of your results besides yourself.

If you are ready - START HERE (Your Affiliate Link)

There is nothing else like this online.

To Your Success,

(Name)

Email Template #3

Subject

Hi,

I’m sure someone training for professional sports listens to EVERYTHING the trainer has to say and follows it exactly as told.

There is something about that level of commitment from an elite athlete that must be great for a trainer or coach to have a client like that.

There are two factors here:

1. You have someone who is dedication to listen and follow 
2. You have someone who is giving the right advice.

DETERMINATION and DEDICATION doesn’t always lead to results IF YOU are not following the right plan for your goal.

Most of the time it’s lazy client’s that just “want to get in shape”, and you know what that means... try half-way, go through the motions, follow most of the advice, or follow none of the advice and just show up for workouts.

People used to say, “That guy only likes to train bodybuilders.” And I’ll tell you I was offended - first off, it was a out-of-shape lawyer I had trained (if you call it that) and when he showed up. Like it was some lame excuse for his lack of results. He blamed me for “not liking” training him. Well, he was right - I didn’t just not like it I hated every minute of it.

I’m not a hand-holder and sure I was getting paid to do it but it was an embarrassment - as this guy looked worse off then when he started. Or I would go to the gym at 5am to meet him and he would not show up.

But what upset me most was he made it sound like I didn’t know how to train “regular people”.  While it really wasn’t that - it’s just that regular people don’t REALLY want results.

So - it takes the right mental attitude and the right program. When I started working out I took a lot of bad advice and still was seeing “some” results but as I investing in trainers it helped but when I started training people that were entering shows and helping them get on fitness magazine covers is when I learned what worked best!

I wrote yesterday to tell you about the incredible deal you can get on the Stage Ready Nutrition & Training system, as my way of saying “THANK YOU” for being part of the fitness community... Hitting the gym and working towards your goals.

...And I wanted to make sure that you were able to read the email.

Until midnight on Friday October 12th, you can get the updated version of Stage Ready Nutrition & Training System for OVER HALF OFF.

Here's where you can grab your copy for almost half off:

==>> (Your Affiliate Link)

I'm holding this special sale as a way to say THANK YOU to all the people who are pushing themselves everyday in the gym. For less than the price of the cheapest personal trainer you can get the outline used my top fitness models in the world.

Here's where you can grab your copy and save 50%:

==>> (Your Affiliate Link)

Try Stage Ready System For 50% Off And Get SIX Free Bonuses!

If the 50% discount isn't enough to have you heading to my special 'half-off' web site, then these free gifts will surely do the trick.  But the price goes up to $77 on Friday.

* Bonus 1:  14-Weeks of Pre-Contest Meal Plans
This detailed plan will tell you exactly what to put in your mouth to give you the champions physique.

* Bonus 4:  12 Week Exercise Journal

Use this journal to track your workouts and plan ahead so you see the results in the gym and push yourself to beat your last workout and add resistance and reps.

That's a lot of added bonus ...and you get it all FREE when you try my entire system for over 50% off.

Go here right now and claim your copy before they're all gone!

==>> (Your Affiliate Link)

Talk soon,

(NAME)

P.S. This special half off sale ends at midnight on Friday.

Email Template #4

Subject

Hey,

Over the years I took a liking to Fitness & Bodybuilding shows and you can say more than a “liking” as it has become what I’m known for... my passion. But, I sure do take heat for that.

Okay, I can see it. Guys in posing suits with oil on - I get it - it’s not for “everyone” in that way. But, that is not what it is all about.

So many of the contestants I know have been on covers of the most popular fitness magazines.

But still, most “regular” people love to take shots at it. And every once and a while you get a compliment like, “Oh, he knows almost all the girls in Oxygen Magazine.” - yeah, it’s true.

People talk about how large the entire fitness industry is yet - the people into physique sports are like the 1% of the fitness industry.

Sure, go into any gym and count the people IN SHAPE - you’ll see it is not the majority. All those members are into every new thing, the new gadget hanging from the ceiling, the new dance aerobic class, the new way of doing chin ups and then doing deadlifts with 135lbs on the bar clanging away. While they don’t see results yet they can easily make fun of the people that do physique contests.

If you feel your different - you want results - you want to stop wasting any time spent in the gym - then I ask you to try this...

The special half-off sale for the Stage Ready Nutrition & Training Program ends at midnight tomorrow.

===>> (Your Affiliate Link)

This rare half-off special is my way of saying 'THANK YOU' for taking action and doing what it takes to be happy, healthy, and ready to step on stage whether you want to compete or just look like a fitness model.

Here's the special website where you save 50%:

==>> (Your Affiliate Link)

Try The Stage Ready System For 50% Off And Get SIX Free Bonuses!

If the almost 50% discount isn't enough to have you heading to my special 'half-off' web site, these SIX free gifts will surely do the trick.  But the price goes up by $30 on Friday.

* Bonus 1:  14-Weeks of Pre-Contest Meal Plans
This detailed plan will tell you exactly what to put in your mouth to give you the champions physique.

* Bonus 4:  12 Week Exercise Journal 
Use this journal to track your workouts and plan ahead so you see the results in the gym and push yourself to beat your last workout and add resistance and reps.

Bonus 6:  12 Week calendar 
Transform your body one day at a time. You are going to like this because it has a cool feature to mark off the days as they go and do your body fat percentage tracking and girth measurements and even “before and after” photo charts.

Go here right now and claim your copy before they're all gone!

==>> (Your Affiliate Link)

Talk soon,

(Name)

P.S. This special half off sale ends tomorrow at midnight.

I'll most likely never offer a discount again and the bonuses above will be gone for good.

If you’d like to get the revolutionary Stage Ready Nutrition & Training system so many people are raving about ...and save nearly 50%, then go here now:

==>> (Your Affiliate Link)

Email Template #5

Subject

Yup,

The price is going up on Stage Ready Nutrition and Training.

Now you may be thinking to yourself:

YOU are not really looking to compete or get on stage now...

YOU don’t want a series of eBooks and videos? YOU’D rather ask the guy at GNC what to buy...(okay?)

YOU have a friend who helps you and gives you advice (over the phone, by email, in the gym based on what they did to get in shape years ago)

YOU don’t want a super deal on an online course because your trainer pats you on the back and writes you on Facebook and tags you out every day with their contact info so all your friends can know they are your trainer

YOU think one of the concerns of many... NO TIME, NO COMMITMENT, NO MONEY RIGHT NOW, or just that - YOU ALREADY KNOW ALL THIS STUFF

I am always shocked at the “I already know all this” comment I hear because when I see photos of the people that say that comment they (1.) Never competed before or been down to levels of body fat to see their abs, (2.) They really don’t know how to figure out their resting metabolic rate or know how many calories they burn and how many calories they consume (not a clue), (3.)  Maybe they have information overload and just want that mystery secret pill, potion, or powder OTHER than hard work from making a dedicated commitment.

PLEASE STOP wasting any time going forward - - -

The special sale for your Stage Ready Nutriton & Training system ends at midnight *tonight*.

Here's the full scoop:

==> (Your Affiliate Link)

This rare half-off special is my way of saying 'THANK YOU' for taking action and doing what it takes to be happy,healthy, and ready to step on stage whether you want to compete, be on a magazine cover or just look like these people.

Here's the special website where you save almost 50%:

==> (Your Affiliate Link)

Try the Stage Ready System For 50% Off And Get SIX Free Bonuses!

If the discount isn't enough to have you heading to my special 'sale' web site, these SIX free gifts will surely do the trick.  But these bonuses disappear
at Midnight.

* Bonus 1:  14-Weeks of Pre-Contest Meal Plans
This detailed plan will tell you exactly what to put in your mouth to give you the champions physique.

*Bonus 3:  Sports Nutrition Report 
It’s almost comical that people go out and spend hard earned money on sports supplements while they don’t spend their money on good whole foods. Supplements come “after” perfect nutrition or make up for nutrients missed from food.

* Bonus 4:  12 Week Exercise Journal 
Use this journal to track your workouts and plan ahead so you see the results in the gym and push yourself to beat your last workout and add resistance and reps.

Go here right now and claim your copy before they're all gone!

==>> (Your Affiliate Link)

Talk soon,

(NAME)

P.S. This special almost half off sale ends at midnight TONIGHT. I'll most likely never offer a discount again.  The price will go up by $30.00 on Friday.

If you'd like to get the revolutionary fitness system so many people are raving about ...and save nearly 50%, then go here now:

==>> (Your Affiliate Link)