Have you ever wondered how bodybuilders and fitness models can seem to always get the physique they want when contest time rolls around?

Their secret: It’s dieting on as many good carbohydrates as they can...while making sure the carbohydrates are shuttled into their muscles.

The results: They get a stage ready body to compete with.

The exact opposite of 99.9% of everyone on a fat burning and muscle building program. 

The trick to making this secret work for you is to find out your “carbohydrate saturation point”.

Everyone has a different point and this number can’t be prescribed with a “cookie cutter” routine.

It’s not as complicated as it sounds and involves some simple arithmetic but once you find out your point...your body can change quickly.

This is my go to trick when it comes to getting bodybuilders and fitness models into super low levels of body fat.

It’s an overlooked an “obvious” nutrient your body uses to burn fat. The problem is most people don’t make it the focus of their nutrition program.

It has the double benefit of stoking your metabolism and making you feel full after a meal...

There’s simply no starving yourself when you use this little know trick...most of the people I train can’t believe how they never get hungry but see the amazing changes in the mirror.

And it doesn’t stop there...

Here are some other tricks you’ll discover:

• The 7 things you must know about dieting that you’ll find no place else. Finally, the fitness competitors reveal their secrets and drop their guard because of my reputation.
• Think you could never be a fitness or bikini model? Think again! You’ll be surprised to hear the behind the scenes stories of women worse off than you getting on the cover of Oxygen. How did they do it? Find out in the next 5 minutes.
• Why 99.9% bodybuilders, fitness models, and models are dead wrong in their one size fits all nutrition program and how to customize your nutrition program to your biochemical needs for hyper fast fat loss
• The one and only way to diet for a show that won’t cannibalize your hard earned muscle tissue...99.9% of contestants make this dieting mistake at the end and it costs them the first place trophy.
• My controversial final week diet that will get your skin looking like tight and firm around your muscles.
  The simple and easy way to trick your body into burning fat with my “swapping carbs” technique...whether it wants to or not.
• Confused about what foods you can eat? Here’s a list of more than 125 of the perfect foods for triggering your body’s ability to build muscle and losing fat.
• The easiest way to lose your love handles without endless exercise routines and starvation.
• The secret to getting “contest ready” flat abs without the ab gadgets you see in the infomercials. In fact, these exercises can be done in as little as 5 minutes in your own home. No fancy gym equipment required.
• Dangerous diet traps of the best selling diet books featured on Oprah. These diet fads are filled with ways to make sure you yo-yo in your weight loss
  

When you combine this shortcut with the next one you begin to get a "stacking effect" making your changes come faster and faster...

If you follow the training routines from the magazines you’re way off when it comes to a good training program.

Here's what they do: They get the latest "top" bodybuilder, fitness, figure, or bikini model to pose for a bunch of pictures...usually while they're working out.

Then they let you in on their training program.

But the truth is: They don't even follow the training program their recommending. The routines are made up from the editor or writer of the article.

And they usually exagerate the routine to make the person look good.

This is why a lot of cutting-edge routines never make it to the magazines. It doesn't fit the part.

That's why I'm letting you on the real secrets to training.

Here are some that set in motion the unstoppable momentum of burning fat:

• Ordinary Workouts vs. Fitness Competitors Workouts. Discover the details of why some women can get amazing abs, toned arms, and amazing changes in their body in the shortest time possible.
• The “Bikini-Body” workout used by the most famous fitness women to get ready for their cover photo shoots...they use this dynamite routine when they have no choice but to be in super shape—fast!
  

• A step-by-step plan to get you in top shape for your first contest. Go from flabby to fabulous in no time with my full detailed plan for first time contestants.
  
• The one thing you must do to make sure you ignite fat loss...most wannabe bodybuilders and fitness models mess this up and spend years in frustration...getting modest result
• How to get in your "optimum fat burning zone" so that you're building burning fat 24 hours a day/7 days a week...a trick to make sure you get in and stay in in your first workout.
• The 4 Phase Training Routine guaranteed to keep your body off balance so the muscle gains keep coming.
• How to get maximum and full fat burning power in minimum time by using the one "unbreakable" law of fat burning.
• The easiest way to get amazing arms which you’ll want to show off everywhere. This tone producing arm workout uses the secrets of bodybuilders to get fast results without getting you too bulky.
  Once you have 2 parts of the stack complete you're well on your way...but you still need the other 2 to really get the gains you deserve...

Supplements are one of the most confusing aspects of building muscle and burning fat. Just about all of the information on supplements come from the supplement companies themselves.

You’ve probably already heard of the link between the muscle magazines and supplement companies.

What no one talks about is the interplay between certain classes of supplements. The base supplements, the muscle building supplements, and the fat burning supplements.

The fat burning market is scattered with pitfalls and landmines.

Get a No B.S. look at the latest fat burning ingredients and supplements

The all natural supplements used by the first place finishers...finally you can peek into their gym bag and see what it is they are taking to look like they do.

Discover which supplements are legal for natural competition and which ones cross the line and disqualify you completely

How to use supplements in your body's favor giving you a continual windfall of fat burning activity.

Why taking an ordinary multi-vitamin and mineral can be limiting your muscle gains. The right one is critical to the success of your other supplements and can mean the difference between jump starting your metabolism or bringing it to a screeching halt.

If you want to get your body fat into the single digits you need to do cardio.

I know a lot of experts claim you don't need them.

But I've never met a bodybuilder, fitness, figure, or bikini model who won a first place trophy...and didn't do cardio.

But there is a right way to do it...and a wrong way.

The right way lets you keep your muscle mass while shedding the fat.

The wrong way eats it up.

I'm ready to clear up the confusion for you right now....with the exact solution to performing the right amount of cardio to get a stage ready physique.

The ONE BIG difference between the men and women who get results and the ones who don’t...is one critical trait...

The winners of my drug free competitions are the ones who are constantly experimenting with their bodies...to see what gives them the quickest and most dramatic results to their physiques imaginable.

Over the years I’ve built up a “hardcore” network of bodybuilding, fitness, and bikini models that number in the thousands...

I’ve built up one of the biggest Drug-Free Bodybuilding, Fitness and Model Rolodexes which has become a mountain of tips, tricks, and short cuts to getting musculare and shredded in the fastest time possible.

Since I’m the producer of one of the largest shows I talk to my network on a daily basis...

I give them advice...listen to what they’re testing out right now...and hearing the amazing discoveries they’re unearthing in their training, nutrition, and supplement programs.

And the best part is you can be a part of this movement...you can jump in and benefit from what they’re discovering right now.

Nothing like you see from the websites and magazines.

They might report about these breakthroughs years from now...but by then it'll be old news.

How can I say this?

Simply, because they are farther down the line...

You’ll hear about some great breakthrough in training written up in Muscle and Fitness...but by that time it’s old hat where we’re at...

The network I am involved in has already tried it, tweaked it, and gotten it down to the essence of what works or not and is already benefiting from it.

As a result of my insider advantages I’m at the epicenter of bodybuilding intelligence.

When you step on stage you need to know what it takes to really compete and place.

During the day I’m at the gym with the “average joes” who would kill just to fit in a regular pair of jeans...

And at night I’m running my website and hanging out with some of the most fanatical drug-free bodybuilders, fitness models, and bikini models in the world.

What I have been doing (in secret for years now) ...is taking the hundreds of tips and tricks from my hardcore fitness friends and testing them out on the “average joes” and all limitations that come with them.

They have full time jobs, go to school, and kids to deal with...and they can’t even train like a bodybuilder at the gym their at...

Talk about putting these tricks under pressure to perform...but even with these limitations they usually work like crazy.

Here’s how it goes: Someone from my insider network mentions a new technique they’ve been experimenting with that’s working like gangbusters...

It’s either packing on muscle mass in rapid chucks or it’s burning fat so fast they have to let up the gas because they’re overshooting they’re contest date.

I grab my notebook...write down the details and then its testing time for my clients.

The results are usually better from my “average joe” clients because their bodies are so “new” to the training techniques.

It’s all about changing real peoples lives and shattering the limits they put on their bodies with simple tricks.

In fact, this is where I get the biggest rush!

An insider secret no one talks about too much is the illusion of being more muscular and more cut than people appear on stage.

It’s not how much you weigh...its how much you weigh in the right places.

The way you train with specific exercises can mean the difference between a v-tapered physique or a bunched up blocky one.

Over the years I’ve discovered how to train the classic looking one.

One that will help you whether you compete or not.

And let me tell you...right now you may have no desire to get on stage and compete...that’s exactly what many people say when they come to me.

Competing in a show could be the last thing on your mind...and many people just want to get thin and healthy.

Once you bring the desire to take action I can get into all the details of how to transform your body - very quickly...

In fact, my kind of transformation is actually healthy for you...if you decide to join me...

My system for getting you a stage ready body has been developed from my years in the industry as a competitive bodybuilder, judge, contest producer, and the network of fellow gym rats who experiment with the latest cutting edge training, supplement, and nutrition information.

Over the years the core of the system has stayed the same...it is also responsible for the daily, weekly, and yearly improvements my clients see in their physiques.

The bottom line: They get stronger, more muscular, and leaner each year.

What’s the core behind this program?

It begins with what I believe will work over the long term...what I define as real bodybuilding. And it’s reflected in my program and all of my shows.

Here’s what I mean:

Core #1: I don’t believe in using steroids because of the side effects and what it does to the long term effectiveness of my program.

Put aside the dangerous health effects for a second...

Bodybuilding is about three things - size, symmetry, and definition - steroids don’t give people symmetry and most users get bloated guts and they look worse off then before they even used them.

Which leads me to core #2...

Core #2: I believe you can get an awesome physique without steroids!

I’ve done it many times before as you can see in pictures.

The secret to getting your body fat down so low it brings out ALL the muscle you currently have on your body.

Most people don’t accept bodybuilding because they don’t understand it. Anyone looking to lower their body fat and build muscle tone is a bodybuilder - but say the word “bodybuilder” to anyone and they first think “steroids”.

No matter where you’re at right now if you simply carved away the fat you would be able to step on stage and contend.

With the infinite ways to structure your nutrition, weight training, supplement, and cardio program you can develop a very impressive physique.

You have to be willing to put in the effort.

Core #3: I believe the right combination of nutrition, training, cardio, and some supplements can give you a “stage ready” physique drug-free!

Nutrition alone can unleash untapped growth and fat burning hormones...

Now combine that with a cutting edge weight training program...and throw in some well designed supplements...

And you’ve got a program which will begin to transform your physique fast.

It’s the right combination that you need help with if you still haven’t gotten the body you want.

And that is exactly why I’m finally releasing my insider secrets to the general public.