Rachelle Cannon Queen of Quads
This one-hour DVD takes you through training of each body part in a routine by Rachelle and she talks about healthy eating habits, bodybuilding, and competing. Includes her performance from the 2006 Atlantic Championships and two routines filmed like music videos.
After graduating from the United States Sports Academy in 2003, Rachelle Cannon (also known as “The Queen of Quads”) has been building her resume as well as her body.
Cannon holds a Master of Sport Science in fitness management and a Bachelor of Science degree in political science from the US Coast Guard Academy.