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Fitness Atlantic Writer Jeff Anderson "The Muscle Nerd"
About Jeff Anderson - "The Muscle Nerd"
You may not have heard the name “Jeff Anderson”, but in gyms all around the world, Jeff is commonly known as the “Muscle Nerd” and revered as the “Champion of the Average Joe” searching for what works and what doesn’t work when it comes to building muscle while burning fat.
Sick of looking at his unchanged 6’2”, 142 lb. body year after year and trying unsuccessfully to build muscle through every bodybuilding program he could get his worn out weight gloves on, Jeff Anderson decided to take matters into his own hands!
Driven to finally cheat his genetic limitations, Jeff poured over every scrap of calculated results and notes he’d religiously kept from every program he’d ever used to determine the missing elements of building muscle.
Armed with a notebook, pencil, headphones and weightbelt, Jeff earned the nickname “Muscle Nerd” from his fellow gym rats as he would furiously keep detailed notes at the gym of what was working…and what was a waste of time.
The breakthrough finally came (accidentally) when he stumbled upon a unique tactic for using his body’s own genetic defenses against themselves in order to build more muscle while burning fat.
After 2 more years of experiments and fine-tuning, the result was the creation of the Optimum Anabolics program, a complete step-by-step mass building program created by the “Muscle Nerd” that details the “8 Anabolic Factors” for “programming” your body for greatly increased muscle mass.
Jeff is currently an online fitness consultant and author, forever armed with his dumbbells, notebook and pocket-protector, researching and testing the next new controversial bodybuilding discovery.
His most recent projects have lead to the creation of:
Optimum Anabolics <-- Click To View
Underground Chest Training Secrets <-- Click To View
Homemade Supplement Secrets <-- Click To View
Jeff Anderson "Muscle Nerd" Articles
Bodybuilding Training Tip For More Growth Hormone Release
Pec-Poking Pain From This Chest Training Technique!
A FRUIT That Pumps Up Your Muscles With Nitric Oxide?
3 Steps To Bigger Biceps ANYONE Can Follow!
The Bodybuilding PUMP: Myth...or LEGEND?!
Workout First Aid: Is Your Training Suffering?
4 Beginner Bodybuilding Wake Up Calls
An Insane Exercise That Builds A MASSIVE Chest!
Master The Mother Of All Hormones To Build Muscle And Burn Fat!
Protein Supplement Review Report Card: Beyond The Basics!
The Bodybuilding Diet: An Aisle By Aisle Guide
How To Structure Your Workout Schedule...And Still Have A Life!
4 Ways To Steal 5 Training Hours Every Week!
Fast Or Slow Rep Speed...Which Is Best For Size And Strength?
An Advanced Bench Press Training Trick For A Bigger Chest
Potent Power For Pumping Up Your Pecs!
Lift More Weight...INSTANTLY!
Free eBook From The Muscle Nerd
Unleashed - Harnessing the Potent Power of Testosterone
Announcing the releasing of my lastest ebook, "UNLEASHED!"...the power-packed manual that provides you with the most up-to-date scientific solutions available ANYWHERE for naturally increasing your body's own testosterone levels WITHOUT the aid of supplements or steroids!
The insight you gain in this 42 page manual will change the way you see bodybuilding forever as you move from the stale old routines of "lift this...like this...this many times" to a full understanding how to conquer the one hormone that has the power to make or break your ability to grow muscle like crazy!
Unlock the Power With This Link.
Jeff Anderson's Web site & OA Program
Jeff Anderson "The Muscle Nerd" is the author of this revolutionary new training
book called Optimum Anabolics. REVEALED! Muscle "Programming" Strategy
Guaranteed To DOUBLE...TRIPLE... even QUADRUPLE Muscle Growth Every
Month Or You Keep The Program For FREE! Learn more at...
www.optimum-anabolics.com.
In fact, whether you're a complete beginner or an experienced pro, my best selling ebook, Optimum Anabolics, provides you with every last detail you need to completely master each and every one of the
8 Anabolic Factors!
Homemade Supplement Secrets
The most in-depth, tell-all secrets of the soft underbelly of the supplement industry!
You'll NEVER AGAIN be at the mercy of greedy supplement companies who are trying desperately to suck the life out of your bank account!
I'll let you in on ALL of the shady tactics you need to be aware of so you'll be able to make an educated decision EVERY TIME you evaluate the latest "breakthrough" miracle supplement! Get the supplement secrets here.
Underground Chest Training
Listen In As 6 Bodybuilding Experts
Share 37 Of Their Top Secrets In
Nearly 1 1/2 Hours Of Exclusive "Workout Changing" Interviews!
(All Ready For Instant Download!)
The Goal? Plaster On Up To 2 Inches Of Thick
New Muscle To Your Chest
In The Next 12 Weeks!
Combat The Fat

U.S. Military Fat Loss Secrets Revealed!
Once "Protected" Government Documents
Now Uncover The US Military's Top Secrets For How To Transform YOUR Body Into A "Lean, Mean, Fat-Burning Machine"
In The Shortest Time Possible!
I'm Talking In As Little As
45 Minutes A Day...3 Days A Week...
...And Without Even Leaving Your
Home If You Wish!
It's TRUE! Now YOU can have the lean, sexy body you've always wanted by using the same exact strategies used by the MEN AND WOMEN of the world's finest military units!
Learn How!
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