Fitness Atlantic Writer Craig Ballantyne
Strength & Conditioning Coach in Toronto
Author of Turbulence Training

Craig's Bio

Writer Craig Ballantyne Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.

Craig’s fat loss, muscle-building websites feature his best-selling Turbulence Training for Fat Loss program and his membership site offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts) and discussion forums.

Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.

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Craig Ballantyne's Articles

Quick Nutrition Tip For You
How To Burn Belly Fat & Shrink Your Thighs
Top 10 Total Body Fat Burning Circuit Exercises
Top 5 Fat Burning Exercises
Interval Training Workout to Lose Belly Fat
Intense Fat Burning Workout Routine
Fat Loss Exercises for Obese Men and Women
Fat Burning Bodyweight Workouts
The Truth About Fat Loss
Best Ab Exercises for Building 6-Pack Abs
300 Workout Versus the Bodyweight 500 For Fat Loss
Male vs Female Fat Loss - Who Has It Easier?
What If You Gained 10 Pounds This Weekend?
Cardio Increases Appetite
Weightless Weight Loss
Bodybuilding Cutting Exercises Are a Fitness Myth
Workout Programs for Tiger Woods and Phil Mickelson
Airplane & Hotel Fat Loss
Diets DO Work for Weight Loss
Goal Setting Tips for Weight Loss
Stick to Your Fat Loss Program
Lose Stomach Fat With Interval Training
Expert Trainer Gives You 3 Ways to Lose More Fat
Fooled by Cardio? Here's the Better Way
Trainer Reveals Exercises That Don't Work
Bodyweight Program
Ab Exercises Are A Joke
#1 Missing Factor in Weight Loss Programs
Fat Loss Training for Women
Booty Sculpting With Bodyweight Moves
3-Month Weight Loss Program
Get Rid of Manboobs Forever
Top 7 Interval Fat Burning Programs
3 Ways to Get Ripped Abs


Craig Ballantyne's FREE Trial eBook

Bodyweight Turbulance TrainingBodyweight Turbulence Training Workout
With the Turbulence Training fat burning workouts, you'll lose fat, get fit, banish cellulite, lose your "muffin top", boost your energy and metabolism, and still get out of the gym in far less than an hour while training only 3 days per week. You'll conquer the "No time" problem we all face in our fast paced lives today, giving you more time to enjoy the body you've worked so hard to achieve.

This is a 4-week program for beginners, intermediate and advanced fitness levels! Download your FREE COPY HERE


Craig Ballantyne's eBooks

muscle building nutritionTurbulance Training FOR MEN!
After Thousands Of Hours Of Research And Personal Training Sessions, I Discovered The Scientifically Proven Secret For Getting More Fat Burning Results in Less Time

Click here to uncover the secrets of short workout you can do to build muscle and burn fat at the same time, all while getting in and out of the gym in under 45 minutes only 3 times per week, so that you can get on to more important things in your life.




Turbulance Training For WomenTurbulance Training FOR WOMEN!
Say Goodbye To Long, Slow Boring Cardio Workouts and Start Burning Maximum Fat In Minimum Time With Fat Burning Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click here to discover the truth about cardio for fat loss, and why the two components of short, burst exercise workouts have been scientifically proven to better for fat loss and losing your belly fat.





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